Conquer the Mountiain within!
To help people transform adversity into strength. Through guided challenges, coaching and holistic wellness practices. Our missions is to empower individuals to build resilience, discover purpose and reclaim their lives.
Our mission
WORK WITH our team!
Guided Hikes
Guided hikes in Big Bear that challenge you physically and reset you mentally. Build resilience, gain clarity and reconnect with yourself through structured outdoor experiences.
The PTS Method
Transform adversity into strength through the integration of mind, body and soul. Develop mental resilience, physical discipline, and spiritual purpose to become the strongest version of yourself.
1:1 Coaching
Book a free consultation to set up personalized coaching focused on resilience, discipline and growth. Build structure, gain clarity and create lasting momentum in every area of your life.
Guided Hikes
RECONNECT WITH NATURE AND RESET
BEar Lake Woodland Loop
Length: 1.7 mi
Elevation Gain: 232ft
Estimated time: 2hr
Out and Back
https://www.alltrails.com/trail/us/california/bear-lake-woodland-trail
Grounding Nature Walk
Bear Lake Woodland Loop
Length: 1.7 mi
Elevation Gain: 232 ft
Estimated time: 2 hr
Out and Back
The Woodland Trail provides an excellent introduction to and explanation of the flora indigenous to Big Bear Lake. he loop features mildly steep sections along a well-maintained trail, making this hike great for introducing the alpine environment. Meditation and mindfullness practices included.
Tier 1: Warrior Reset
Cougars Crest Trail
Length: 5.0 mi
Elvation Gain: 813 ft
Estimated time: 4 hr
Out and Back
A light 5 mile hike to reset the body and mind. Perfect for first-timers or those needing a mental re-engagement. Includes breathwork and reflection.
THE PTS METHOD
Mind, Body and Soul
The PTS Method is built on the belief that true strength comes from aligning the mind, body and soul. Out courses will help you develop the resilience needed to overcome adversity and create lasting growth.
Take the first step toward Post Traumatic Strength. This free 3-day course introduces the core principles of the PTS Method and provides practical tools to begin building resilience, clarity and purpose in your daily life.
Download & get started today!